This stage has a very long spring connected with the goal on it. It also has a few platforms for you on which you may stop, so you may have a place to wait for the spring to come back.
Wait for the spring to come to the starting platform. Then, wait for it to start rolling back out, and then charge with as much speed as possible until you reach the first square platform. Repeat this pattern with the second, third, and fourth squares, but make sure you go faster as the stage progresses because the spring has the ability to knock you out faster. Once you are on the fourth and final platform, wait for the goal to be rolled back out to the end, and then charge and roll into it as fast as possible.
Wait until the spring rolls and contracts onto the platform, stay in front of the rectangular object. Aim into the goal platform, and push slightly to the left. The rectangular piece will hit you, catapulting your monkey at a really fast speed. Now, land on the red floor, and stabilize your landing, so you do not bounce off of it. Don't sacrifice too much speed as you will need some of it to reach the goal.